I didn't make it a full month as a vegeterian. Now for the excuse...When you have such a limited diet, taking out something that I didn't need to take out just seemed tedious.
I haven't gotten the results back from the allergy test, but I am pretty sure this is it.
I did find a wonderful snack that I am excited to share...it is glutten free, dairy free, soy free, non gmo and vegan friendly.
Now, I can't say that this is a decadent treat. But it hits the spot and I haven't gotten hungry 10 minutes after eating,
I have to say my perspective is better now that I have somewhat figured things out...I honestly can't wait to get the results back so that I can stop being so obsessed with food and move on to my new diet being normal.
Annie Meg...
in the process of trying to live an uncomplicated life.
Monday, January 31, 2011
Tuesday, January 25, 2011
It's Almost Over
Well I am approaching the end of the month being meat free.
I have to say overall it was not a problem for me. I really don't eat meat that much. This month has been a learning adventure into eating and my health. I have found that food deeply affects my body and how I feel. I will be getting blood tests for food allergies next (when I actually have time to). So in light of the fact that I have a lot of food that bothers me, meat is something I am not willing to give up. But from here on out I will be ordering only organic, free range, antibiotic and local meat. It will be a bit more pricey but I think for me it is worth it.
I have to say that I am ready to eat meat again.
I have to say overall it was not a problem for me. I really don't eat meat that much. This month has been a learning adventure into eating and my health. I have found that food deeply affects my body and how I feel. I will be getting blood tests for food allergies next (when I actually have time to). So in light of the fact that I have a lot of food that bothers me, meat is something I am not willing to give up. But from here on out I will be ordering only organic, free range, antibiotic and local meat. It will be a bit more pricey but I think for me it is worth it.
I have to say that I am ready to eat meat again.
Sunday, January 23, 2011
Sundays
I love snowy sundays. I love looking out and seeing the wonderful white snow. I love hearing the sound of a snow shovel scraping the sidewalk.
Today I will be catching up on our book club pick as I am a bit behind. So far I find it interesting learning about other beliefs and faiths. It convicts me that I don't know enough about other people and reminds me that I am sure of my faith more than ever. I am saddened that so many people give and have the wrong idea about Christ Followers. It is such a freeing religion, not filled with mysticism but love and grace in the midst of failure.
This book is very interesting and I am only about 50 pages in. I can't wait for my book club to discuss so we can share our thoughts.
Also,
I thought I would fill you in on my latest about the whole wheat free thing. My results are NEGATIVE, so I do not have celiac disease. My next step is to get tested for food allergies. However I am not researching those and I really think that I might have a food intolerance not an allergy. From what I understand eating too much of something your body is intolerant to can lead to an allergy and then eventually to an auto immune disorder. At first I was disappointed to the negative results because I wanted an explanation for my not feeling well and now I am excited and hopeful that I can make myself feel better just by being more intentional with my eating habits.
Here's to a healthier year all around....
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